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Avoiding Seasickness on a Boat

Avoiding seasickness

Going fishing on the Gulfstream IV is an exciting adventure. To ensure you have a great time without feeling seasick, here are some simple tips:

1. Watch What You Eat and Drink

  • Before the Trip: Avoid heavy, fatty, or spicy foods. Stick to light meals like toast or crackers. Also, skip the alcohol and citrus juices, as they can upset your stomach.

  • Stay Hydrated: Drink water regularly, but in small sips. This helps keep your body balanced and can prevent nausea.Smart Boating

2. Use Natural Remedies

  • Ginger: Ginger is known to help with nausea. You can have it as ginger tea, ginger candies, or even raw slices.Smart Boating

  • Peppermint: Sipping peppermint tea can relax your stomach muscles and ease digestion, helping to reduce feelings of seasickness.

3. Choose Your Spot on the Boat

  • Stay Outside: Being in the fresh air can help you feel better. Avoid enclosed spaces like cabins, as they can make you feel worse.MeatEater

  • Focus on the Horizon: Looking at a fixed point, like the horizon, can help your brain adjust to the boat’s movement and reduce dizziness.Smart Boating

4. Consider Over-the-Counter Solutions

  • Anti-Nausea Wristbands: These bands apply pressure to specific points on your wrist and can help prevent motion sickness.

  • Medications: Over-the-counter medicines like Dramamine can be effective. However, they might make you drowsy, so use them with caution.

5. Stay Positive and Engaged

  • Keep Busy: Participate in fishing activities and engage with others. Keeping your mind occupied can distract you from any uneasy feelings.

  • Rest Well: Ensure you get a good night’s sleep before the trip. Being well-rested can help your body handle the boat’s motion better.

By following these tips, you can enjoy your fishing trip on the Gulfstream IV without the discomfort of seasickness.Happy fishing!​

–Captain Jamie Snediker

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